Monday, February 16, 2009

Relax your body and soul... close to heaven!



Villa Caletas in its eagerness to adapt to the world-wide tendency that demands the hotelkeepers to offer different health services, offers to its guests as a complementary service, Aqua – fitness lessons, Stretching, Pilates, Kick Boxing & Yoga for beginners “

All of these lessons will help our guess by different ways :

Improves balance and coordination

Increases flexibility and strength

Tones & shapes muscles

Reduces stress

Improves Posture

Increase energy

Improves circulation

Improves concentration

Aids injury recovery

Strengthens immune system

Improves sleep patterns

Detoxifies body


Promotes overall wellbeing

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