Villa Caletas in its eagerness to adapt to the world-wide tendency that demands the hotelkeepers to offer different health services, offers to its guests as a complementary service, Aqua – fitness lessons, Stretching, Pilates, Kick Boxing & Yoga for beginners “
All of these lessons will help our guess by different ways :
Improves balance and coordination
Increases flexibility and strength
Tones & shapes muscles
Reduces stress
Improves Posture
Increase energy
Improves circulation
Improves concentration
Aids injury recovery
Strengthens immune system
Improves sleep patterns
Detoxifies body
All of these lessons will help our guess by different ways :
Improves balance and coordination
Increases flexibility and strength
Tones & shapes muscles
Reduces stress
Improves Posture
Increase energy
Improves circulation
Improves concentration
Aids injury recovery
Strengthens immune system
Improves sleep patterns
Detoxifies body
Promotes overall wellbeing